VIP Healing Intensives

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Find Your Reset with the VIP Healing Intensive Experience

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This is a space for you to pause, breathe, and focus on what your body and mind truly need to feel better—deep rest, nurturing care, and tools to support lasting healing.

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Every part of this experience is personalized just for you.

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We’ll work together to create a plan that addresses your unique wellness needs, combining restorative bodywork and gentle movement practices that help calm your nervous system and guide you into a state of deep relaxation.

 

This is where true healing begins.

 

Think of it as a few days devoted entirely to reconnecting with yourself, rediscovering balance, and feeling cared for in a way that’s rare in our busy lives.

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What You Can Expect

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Before we begin, you’ll fill out an intake form to help me get to know your goals, concerns, and hopes for the intensive.

 

This lets us tailor the experience to your body’s needs.

 

The intensive itself spans 3-5 days, with daily bodywork and movement sessions. Each day builds on the progress we make together, allowing for deeper and more lasting changes. The focused, immersive approach helps your body recalibrate and shift toward a healthier, more balanced state.

 

You’ll also receive simple tools and a personalized home program to help you sustain the benefits we create during our time together—because real healing continues in the small, consistent ways we care for ourselves every day.

 

This isn’t about fixing yourself; it’s about giving yourself the care and attention you deserve. It’s an invitation to slow down, breathe deeply, and let your body remember how good it feels to heal.

 

I’d love to support you on this journey.

Let’s create a space where you can feel whole, balanced, and ready to move forward with ease and self-compassion.

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Please contact me for questions and 

pricing information. 

I look forward to helping you on your 

Healing Journey.

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VIP Healing Intensive Options

Whole-Body Reset Intensive

In this immersive 4-hour healing experience, we’ll focus on relieving physical tension and calming the nervous system to create a foundation for lasting wellness. Using a blend of craniosacral therapy, myofascial release, and targeted bodywork, we’ll address areas of chronic pain and restriction. The session also includes personalized movement and self-massage techniques to empower you with tools for ongoing care, supporting both immediate relief and a sustainable path to vitality.

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Pain Relief & Mobility Restoration Intensive

Designed to support those dealing with specific pain or limited mobility, this intensive focuses on alleviating discomfort and restoring functional movement. Over 4+ hours, we’ll use myofascial release and focused bodywork to address your pain areas, followed by individualized movement exercises and self-massage techniques tailored to your needs. You’ll leave with practical tools and a renewed sense of freedom in your body, ready to continue your wellness journey with confidence.

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Nervous System Reboot & Resilience Intensive

Ideal for those feeling overwhelmed or chronically stressed, this intensive focuses on deep relaxation and nervous system regulation. Through gentle craniosacral therapy and guided breathwork, we’ll help shift the body into a state of calm. Myofascial release and soothing movement techniques further release physical and mental tension. This day of restoration includes simple self-care practices to maintain a sense of peace, enabling you to meet life’s demands with greater resilience.

 

Personalized Wellness Launch Intensive

This comprehensive wellness day provides a balanced approach to body, mind, and movement, customized entirely for your health goals. We’ll blend bodywork techniques—including craniosacral therapy and myofascial release—with targeted movement instruction for areas of concern, guiding you through gentle, effective ways to support your body daily. This intensive is perfect for those looking to jump-start a wellness routine with a personalized plan and practical, actionable steps for long-term health.

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Restorative Pain & Tension Release Intensive

In this intensive healing day, we focus on freeing the body from layers of accumulated tension and restoring natural movement. Using myofascial release and craniosacral work, we address chronic tension and promote deep release in key areas of the body. We’ll also guide you through personalized movement techniques and self-massage practices to reinforce alignment and ease, allowing you to leave with practical tools for pain management and a renewed sense of balance.

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Grounding & Connection Intensive

This session is designed for those seeking both physical relief and a stronger mind-body connection. We’ll combine soothing craniosacral work with myofascial release and gentle movement, creating a deeply grounding experience that nurtures both body and spirit. Through guided body awareness and tailored self-massage techniques, you’ll reconnect with your body’s natural rhythms, gain practical wellness skills, and leave feeling both grounded and empowered on your healing journey.

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I’d love to support you on this journey.

Let’s create a space where you can feel whole, balanced, and ready to move forward with ease and self-compassion.

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